Donation Music Hot 60 Class

Join Justina on Saturday, February 10, at 6:00 pm 

for a donation-based Hot 60 Music class benefitting 2LIV4,

a 501(c)3 organization helping people with disabilities. 

 

Justina’s brother Greg was in a tragic car accident and suffered a traumatic brain injury when he was 13 years old. Life changed suddenly and drastically for Greg as he could no longer engage in all the outdoor activities he once loved without assistance. Despite limited accessibility and funds, Greg and his family were determined to ensure he could still do what he loved. Today, Greg applies that same determination and passion to helping people with disabilities find their 2LIV4. 

 

2LIV4 is dedicated to raising funds to provide adaptive equipment and scholarships for people with disabilities to experience outdoor excursions and life-changing adventure trips. In 2023, 2LIV4 funded five scholarships to the Hartford Ski Spectacular in Breckenridge, a winter sports festival dedicated to people with disabilities, and donated three all-terrain wheelchairs to two state parks and a family in need.

 

Help Justina raise $1000: Come practice yoga and donate to this incredible organization! 


Only PayPal, Venmo and Cash accepted. All donations will go to 2LIV4.


Book Donation Hot Music Class

FEBRUARY 14 SILENT CLASS

By Tisha Gregory • January 17, 2025
Discover the power of silence! Take your practice to the next level. This class follows the same format as a regular 90-minute class at Tula but is practiced without dialogue or music for a deeper, more meditative experience. The instructor will practice with the class and will speak only to change postures. This is your chance to tap into your inner peace, find your center, and trust. Basic knowledge of the Tula Hot Yoga series is a requirement. For the full experience, please make sure you have attended a minimum of 10 traditional 90-minute hot classes at Tula Hot Yoga Denver prior to taking this class. The Silent Hot 90 class will be held at 5pm on the second Friday of every month.

FOUNDATIONS OF ENERGETIC HYGIENE AND BOUNDARIES

By Tisha Gregory • December 27, 2024
There's so much energy flowing around us all the time! We can walk into a party, a business meeting, or a public marketplace and be surrounded by other people's emotions, fears, hopes, desires, family dynamics, biases, and more. But did you know that just because energy is active in the room, doesn't mean you have to automatically allow it into your personal space? This practical one hour class will teach you how to energetically 'own' every room you're in, how to increase awareness of other energies in the room, and how to create space for yourself while honoring and blessing others around you. We'll have time for teachin g, some practice, and a Q&A to follow. Expect to leave with increased awareness of your own energetic boundaries, some skills to deal with boundary breakers, and a good dose of amusement and fun. January 12 @ 2:00pm

JANUARY 10 SILENT CLASS

By Tisha Gregory • December 19, 2024
Discover the power of silence! Take your practice to the next level. This class follows the same format as a regular 90-minute class at Tula but is practiced without dialogue or music for a deeper, more meditative experience. The instructor will practice with the class and will speak only to change postures. This is your chance to tap into your inner peace, find your center, and trust. Basic knowledge of the Tula Hot Yoga series is a requirement. For the full experience, please make sure you have attended a minimum of 10 traditional 90-minute hot classes at Tula Hot Yoga Denver prior to taking this class. The Silent Hot 90 class will be held at 5pm on the second Friday of every month.

THANK YOU HONEYBEE!

By Tisha Gregory • November 18, 2024
Hot Music 60 Donation Class

Thanksgiving 2024

By Tisha Gregory • November 12, 2024
Modified Schedule

DECEMBER 13 SILENT CLASS

By Tisha Gregory • November 9, 2024
Discover the power of silence! Take your practice to the next level. This class follows the same format as a regular 90-minute class at Tula but is practiced without dialogue or music for a deeper, more meditative experience. The instructor will practice with the class and will speak only to change postures. This is your chance to tap into your inner peace, find your center, and trust. Basic knowledge of the Tula Hot Yoga series is a requirement. For the full experience, please make sure you have attended a minimum of 10 traditional 90-minute hot classes at Tula Hot Yoga Denver prior to taking this class. The Silent Hot 90 class will be held at 5pm on the second Friday of every month.

RECORD NUMBERS IN 2024

By Tisha Gregory • November 1, 2024
YOU NAMED YOUR CHALLENGE! 

DISCOVER CHAKRA

By Tisha Gregory • October 19, 2024
Unlock the power of essential oils to achieve chakra alignment and enhance your holistic health. In this class, you'll learn how to connect to your energy centers, promoting balance and well-being. Experience mindful meditation and movement techniques designed to remove stagnant energy and revitalize your spirit. Join us to transform your energy and elevate your life through the natural power of aromatherapy. Register by November 14th for $5 off! November 17 @ 11:00 am

NOVEMBER 8 SILENT CLASS

By Tisha Gregory • October 19, 2024
Discover the power of silence! Take your practice to the next level. This class follows the same format as a regular 90-minute class at Tula but is practiced without dialogue or music for a deeper, more meditative experience. The instructor will practice with the class and will speak only to change postures. This is your chance to tap into your inner peace, find your center, and trust. Basic knowledge of the Tula Hot Yoga series is a requirement. For the full experience, please make sure you have attended a minimum of 10 traditional 90-minute hot classes at Tula Hot Yoga Denver prior to taking this class. The Silent Hot 90 class will be held at 5pm on the second Friday of every month.
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